Immediate help when you or someone you love is in crisis.
Simple techniques to steady yourself when emotions feel overwhelming.
Build a personal plan to stay safe through the hardest moments.
Connect with counselors and mental health providers near you.
Learn the signs that someone may be struggling or at risk.
Explore this section to learn more.
How to start a caring, direct conversation about suicide.
Practical guidance for supporting someone through a crisis.
Book a Question, Persuade, Refer training for your group.
Find others who understand the grief of losing someone to suicide.
Compassionate outreach and support after a suicide loss.
Books, services, and tools for healing after suicide loss.
Support and resources tailored to veterans and service members.
Help for young people and the adults who care for them.
Resources addressing isolation and mental health in later life.
Affirming support for LGBTQ+ individuals and their communities.
